Green Smoothies: 10 reasons why they are so popular

Fresh, fruity, healthy and super delicious – Green smoothies have been on everyone’s lips for some time now. The fine-tasting magic drinks are prepared from sweet fruits such as apples, oranges or bananas and plant greens such as lettuce, kale or spinach and water. The fruits give the smoothie its aromatic, sweet taste and the chlorophyll gives it its healthy green color Athletic Greens reviews. In order for the green smoothie to be smooth and the fibrous leaf green does not get caught between your teeth when drinking, you need a powerful blender. Green smoothies are real power drinks and the perfect solution when it comes to supplying your body with the concentrated power of vitamins, minerals and antioxidants.


  1. The green power drinks are particularly nutritious

In the fresh raw food cocktails, the fruit takes a grateful supporting role and serves mainly the sweetish taste and the creamy consistency. The key element is the chlorophyll-containing and nutrient-rich leafy vegetables (eg Swiss chard, black cabbage, kale, wild herbs, salads, spinach, etc.), which has a very high nutrient density. Plant green contains a lot of vitamins, minerals and trace elements and phytonutrients, so-called vital substances or micronutrients. So that your green mixed drink becomes the absolute powerhouse, you can also add superfood powder such as Spirulina, Chlorella, barley grass, wheatgrass or Moringa. 1 liter of green smoothie contains about 2 servings of fruit and 1.5 – 2 servings of leafy vegetables,


  1. Green smoothies are well digestible and easy to digest

Through the mixing process, the cellulose walls of the plant cells are broken up in the leaf green and fruit and already pre-digested. This relieves the gastrointestinal tract tremendously. If raw food is usually problematic for you, then green smoothies are the solution, because the creamy mixed drinks are a very wholesome and digestible meal.


  1. The green mixed drinks are super easy to prepare

The delicious raw food cocktail is prepared extremely quickly. Just cut the fruit a bit and add it together with the leaf green and water to a high-performance blender. Ideally, 60 percent are leaf green and 40 percent fruit. Filled with plenty of fluid, the smoothie gets the ideal consistency. To give your miracle drink even more power, you can add superfood powder if you want. It does not take 10 minutes and the wholesome meal is ready made.


  1. The fine-tasted magic trunks are rich in chlorophyll & thus strengthen your immune system

Chlorophyll is the color pigment that gives the plants their green color. Chlorophyll is an all-rounder and very similar to human blood molecules. It nourishes, protects, vitalises, heals and can strengthen your immune system. The more chlorophyll a food contains, the higher its health benefits seem to be. The regular consumption of chlorophyll can therefore cause an increase in the red blood cells in your bloodstream and thus a better oxygenation of your entire body. This increased oxygen supply speeds up cell division, optimizes metabolic processes and improves blood flow to the brain cells.


  1. The trendy drink is simply delicious & offers a wide variety of tastes

Whether exotic, wild or puristic with only three ingredients. Green smoothies open up a field of taste that invites you to explore and where you can let off steam to your heart’s content.


  1. The green magic trunks are very basic

Green smoothies bring your acid-base balance back into balance. In many people, the organism is acidified by the consumption of coffee, sugar and too much animal protein. This hyperacidity decisively and successfully counteracts the strong base-forming green smoothies.


  1. By mincing the nutrients can be optimally absorbed

With the Green Smoothie, the blender takes on the task of chewing for you. Thus, your stomach and digestive tract is relieved. On top of this, more nutrients are available to the organism because bio-availability is increased by mixing.


  1. Green Somoothies will give you a lot of energy and boost your performance

The Vitalsoff Power Drink is the best food to stay healthy, fit and efficient. The reason for this is that the green leaves have been proven by far the highest and most diverse vital substance content of all foods. Vital substances strengthen your body and keep you young. The high density of vital substances in the green wonder drink also ensures that you feel powerful, well and balanced throughout the day.


  1. Green smoothies are always & everywhere drinkable

The green mixed drink is the perfect healthy meal on the go, as it can be quickly taken in a water bottle and taken anywhere.


  1. The miracle potion can help you lose weight

The raw food cocktails from fruit and leaf green are low in calories, have a filling effect and can help you lose weight. If you want to get rid of a few pounds, for example, so that the favorite pants fit again, a complete diet change is often difficult. It’s easier with green smoothies, because the creamy green drink is a high-fiber meal that will fill you up for a long time. Due to the many vitamins, minerals, trace elements and phytochemicals, your body automatically demands more and more after a short time. Your cravings for sweets and junk food then decreases noticeably and thus can also tumble a kilo or two.

This entry was posted in Health and tagged . Bookmark the permalink.